Realistic expectations
I (Terry) have been practicing yoga for twenty-five years since 1995. Prior to 1995 I tried many different types of healing therapies;...
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Secret
yoga
space
Your online yoga sanctuary in the city
About Secret Yoga Space
We have been online from March 22nd 2020. When Covid 19 struck we were just on the verge of signing a lease for a physical space which fell through. 3 months later after running at least 3 classes a day we have decided to stay with it… Not only are we creating a new virtual community of our London students, but we are reconnecting with students who have moved to all corners of our planet Earth.
All the students seemed happy with this new space. We are seeing everyone benefit from the immediacy of the classes, and progress! Moreover although there is an interface separating us all physically there is this profound sense of connection.
It's a beautiful thing to see a mum being adjusted by her child; to see a husband fall in love with the practice so much that he is there every morning and to see a mum in one room and her daughter in another both online together!!! We also have fun and spend more quality time together than before.
This truly feels like a community based on support, sharing, trust and truth and an absolute love for the practice.
We hope you keep coming, wherever you are on planet Earth!
We run our classes on Zoom (link here)
BOOK A CLASS NOW!
New Schedule from 19/11/21
Terms & Conditions
SECRET YOGA SPACE DISCLAIMER/LIABILITY WAIVER : 2021 Policy Document
Lili Millar Terry Reader
We have 60 years of practising and teaching yoga between us...
Terry with his passion for the breath and
Lili for her obsession with technique and precision.
Together we work to transmit the power and simplicity of yoga.
TESTIMONIALS
'…So more progress in my life. You remember I told you about my ankle injury when I tripped over a small step in Sept last year . That caused me to not be able to move my ankle and subsequently my hip and I could not even do lotus on my right side ( standing or seated )
Today for the first time I could do the tree pose with lotus on my right leg and even touch the floor . Though I still can’t reach to clasp my toe . Yoga is like physio therapy ... step by step , day by day . Thanks for being there and pushing us…' 🙏 Priya
'…When Terry teaches '… there is not any showing off ego stuff or buzz words - you communicate what really works for body and mind without all the over complicated justifications those celebrity characters go in for … ' Lottie
'…These early sessions are the best ritual for me! Enjoying a coffee with my husband and practicing with him is new and lovely!
Early, constant practice is a whole different ball game!!..' 🙏🏼☀💪😍🤩💃 Georgie
'…There's something about sipping my ☕ before my morning practice that I really love...
I think it's the quiet and the solitude and the space to think and reflect...
This gives me something to work with during practice…'
🙏🏼☕😊 James
'…Lili - you have really enriched my life since I started doing yoga with you! Its not just the classes but the exploration that comes with it. Thank you.
And you are a kick ass teacher 🤺…' Rangan
..Terry, you're an inspiration. When you pass on your extensive knowledge of the body and breath (from your background as an Osteopath and Yoga Teacher) by talking us through the physical and mental benefits of Pranayama and Asanas that 'flow' through our sessions , it makes more sense of the Practice than I've ever known.
You're right, Regular Practice ,has contributed to giving me a strength, joy and resilience, to face all those challenges that 'Lockdown' has thrown up. Thank you...' Caroline.
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